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<div id='theme'>主题：春饼</div><div class="menu" id="cookname">冷藏都不开裂的柔软春饼</div><div class="menu" id="cookstory">立春是吃春饼的日子，现在有说法二月二也是吃春饼的日子，也许各地风俗不同，在北方二月二是吃焖子的。其实，想吃啥时候都能吃。记得小时候家里常吃春饼，炒上几个小菜，饼里抹上面酱，夹上小菜、葱丝、黄瓜条，跟烤鸭的吃法差不多。妈妈总是烙好了饼，放到一个热锅里，用蒸汽噓着，随吃随取。现在我终于会自己做春饼了，没想到做出的饼冰箱冷藏一夜都不会开裂，照样可以卷成卷。春饼有蒸的和烙的两种做法，我还是偏爱烙的饼，喜欢看上面微黄浅咖，美美的，感觉这才像饼。</div><div class="menu" id="tips">"贴士："1. 一定要开水烫面，面才能那么柔软有筋度
2. 水要缓缓的加入，因为面粉的吸水量不同，此处仅作为参考，可以根据自己的情况调整，但面一定要软
3. 也可以在开水中加入少量食盐，提高面粉的筋度</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/b/7/400_0b318f8c5685586b842ce43ea568b657.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">开水</div><div class="majornote">160g</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">开水倒入面粉，边倒边用筷子搅拌成絮状。开水要慢慢加入，不要一次性加入啊</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/140_ebe6a48920503eeaadeb532bb8daca38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/8/800_ebe6a48920503eeaadeb532bb8daca38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面稍凉不烫手时，揉成光滑的面团，加盖饧面30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/140_9d6e83f1f1078bac73eb381c87c15019.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/9/800_9d6e83f1f1078bac73eb381c87c15019.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平均分成约25-30克左右的剂子，剂子个数要成对</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/140_df31c44a2cb4ecee84b70f431ecf241c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/c/800_df31c44a2cb4ecee84b70f431ecf241c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个剂子，表面滴一滴玉米油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/140_312e72bd4949723f9be822b416b351b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/4/800_312e72bd4949723f9be822b416b351b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把另一个剂子盖在上面，转动一下，按扁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/140_036b6cf1cb6028b87cfc2f4c849f7c52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/2/800_036b6cf1cb6028b87cfc2f4c849f7c52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成圆圆的薄饼</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc1bb013008aac0ca53d43cc04fe8982.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dc1bb013008aac0ca53d43cc04fe8982.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平底锅小火，放入饼，起泡后翻面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e751eb7b071afbbc854a895b414220f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/800_e751eb7b071afbbc854a895b414220f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看到翻过的面表面有淡淡的黄咖，另一面也起泡后，就熟了。依次做好所有的，放在有盖的容器里保存</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/140_683455e4eba0fbe7f3c47b51ce2faddb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/b/800_683455e4eba0fbe7f3c47b51ce2faddb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候从中间撕开，取一张小饼，抹上面酱，夹些韭菜鸡蛋、炒绿豆菜、炒粉丝、炒面筋丝、葱丝、黄瓜条等，卷起，美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/140_4c3b96b1f230651a6b7322bff837c962.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/2/800_4c3b96b1f230651a6b7322bff837c962.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9e1d32723588efc5e73f353ffd816049.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/800_9e1d32723588efc5e73f353ffd816049.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，冰箱冷藏一夜再卷都不会开裂</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/140_72a8ba38aef0277899c9bb6af5a288ef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/f/800_72a8ba38aef0277899c9bb6af5a288ef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">日食记丨春饼</div><div class="menu" id="cookstory">饼皮薄而透亮，馅料很丰富，哪怕把皮和馅分开单吃，都已经很美味了，更不用提刷了酱再包起来的口感。馅儿和京酱肉丝不同，肉只占了一小部分，其余用的都是春天的蔬菜，清新不腻口。悠哉的吃春饼吧！美好的春光，就是要用来被浪费啊：）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/d/f/400_ad5fc030cf112ff28a122bc9cf99dd6f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">100g</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">100g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">猪瘦肉</div><div class="majornote">200g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">200g中筋面粉加110g清水混匀，搅拌成雪花絮状，揉搓至光滑的面团，盖上保鲜膜，醒发30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_821113b01ba39622975f7800ad5371c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_821113b01ba39622975f7800ad5371c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团分成17每等份，先压扁后擀成大小均匀的面皮（约饺子皮大小）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/140_dc8f9eba6654a94b08a0890a43140e82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/2/800_dc8f9eba6654a94b08a0890a43140e82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀好的面皮叠起，每叠一层都均匀刷上食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/140_01a3b4b22b69dd652b7cecbfc7906e74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/4/800_01a3b4b22b69dd652b7cecbfc7906e74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叠好的面皮两边用手轻微按一下，再用擀面杖从中间向四周擀平，正反面轮流，最后擀成约8寸模具的大小（用这样的方法，做出的饼皮可最大程度保证其容易薄而大小均匀）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/a/140_35134a81fccf4e704b2f21122aaa346a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/a/800_35134a81fccf4e704b2f21122aaa346a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一蒸锅，待锅内水沸后，将擀好的面皮入锅大火蒸15分钟，取出。蒸好的面皮一张张揭开，春饼皮完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/3787a5ef10fba2202eeff078aa327e81.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/1/3787a5ef10fba2202eeff078aa327e81.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">250g猪瘦肉切丝，加2勺料酒、1勺生抽、1个蛋清和1勺盐拌匀，腌制20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/140_617f4630b0bab99aa621c783ed8c8397.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/7/800_617f4630b0bab99aa621c783ed8c8397.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，爆香姜蒜末，下腌好的肉丝，中火翻炒至变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/140_de02d652f58ea7eb6133b64e5b88ceae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/e/800_de02d652f58ea7eb6133b64e5b88ceae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加2勺甜面酱、1勺生抽和1勺老抽调味，倒入一小碗水淀粉（1：1）勾芡，炒匀，酱爆肉丝完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_833995b501544395b849e90dfaf6760a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/800_833995b501544395b849e90dfaf6760a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放少许油，下100g绿豆芽、100g韭菜小火略微翻炒，加半勺盐调味后盛出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/140_bf8fec77b583f48e8e025c90cbe5037f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/f/800_bf8fec77b583f48e8e025c90cbe5037f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1个鸡蛋打散，加半勺盐搅匀，倒入锅内摊成薄蛋饼，和半根黄瓜、胡萝卜分别切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_58e4ab2ade955c8b401a8b7c843c8265.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/800_58e4ab2ade955c8b401a8b7c843c8265.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一张饼皮，卷入自己喜欢的食材，再刷上甜面酱和油泼辣子调（2：1）成的酱料，春饼完成！

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/1db5163307594576a609840a0972d3ad.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/d/1db5163307594576a609840a0972d3ad.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常薄饼～春饼</div><div class="menu" id="cookstory">家里人比较比较爱吃的一道面食。立春时，佐酱肉、摊鸡蛋、粉丝炒豆芽、甜面酱等，就是一餐美味的春饼大餐。</div><div class="menu" id="tips">"贴士："1如果觉得水太多会黏手，那么减到130ml试试。为了让饼够软，水为别太少。
2烤制春饼的过程中，饼铛的火力注意要随时调整，防止火大了烙糊。
</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/f/9/400_bf660b6e6dd0f849b410af733532f0c9.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">温水</div><div class="majornote">150ml</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">温水和面粉混合揉成一个柔软的面团，盖上保鲜膜饧30分钟。可能刚开始揉面的时候会觉得有点粘手，我觉得面团从揉面到烙成饼的这段时间，水份都是在不断蒸发中。所以比较柔软的面团，比较容易烙出柔软的饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/140_d9bce18918241b92508cc363cd2e431e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/e/800_d9bce18918241b92508cc363cd2e431e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿一个小碟子准备一点儿食用油，用于刷在面饼之间。花生油、橄榄油、色拉油都可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/140_84fd9262bb00a84ce17eeca0529f90a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/2/800_84fd9262bb00a84ce17eeca0529f90a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一点面粉洒在台面上做手粉。把饧好的面团揉光滑，并分成份量差不多的10个小面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/140_03117c10d1826f4efff0e029db4b5db6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/6/800_03117c10d1826f4efff0e029db4b5db6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取2个小面团，按扁成小面饼。分别擀成有小面饼2倍大的面饼。如果面团比较粘的话，就多用一点儿手粉。在开始擀面饼时可以开始加热饼铛，这里就不说用多大火了，因为用的饼铛都不一样，我是用铸铁的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_4671191fb51900152015e671bcf9fd76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_4671191fb51900152015e671bcf9fd76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在其中一个面饼上用毛刷刷上一层食用油。油在这里的作用是为了一会儿很容易就把两个面饼揭开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/140_fbdab176f40c822307710fea3d1ab2f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/8/800_fbdab176f40c822307710fea3d1ab2f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把另一片面饼盖在刷油的面饼上。，用擀面杖擀成一个薄饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/140_b8e00839616ba09265124bb1b9da0c71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/1/800_b8e00839616ba09265124bb1b9da0c71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用擀面杖挑起擀好的面饼，一为了方便稍稍清理面饼上多余的面粉，二是面饼在移动过程中比较不容易变形。把面饼移到饼铛里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f804b9122b3d2e5ce758529c7e063272.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f804b9122b3d2e5ce758529c7e063272.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼铛里刷上薄薄一层油，把面饼放在里面。如果烙得少的话，刷这一次就够了，多的话就要中间视情况多刷几回了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/140_2e3fb73d6c28e1c342c5b6d8ff252a46.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/6/800_2e3fb73d6c28e1c342c5b6d8ff252a46.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到面饼在饼铛里变得有点半透明的感觉时，翻面烙另一面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d25bb1e21ce7c59742d4b87f76f5a6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/800_3d25bb1e21ce7c59742d4b87f76f5a6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻过来的那面大约就是这个样子，等下面的那一面也烙成这样就熟了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/140_2b2dc5390e0a56ee5b62c73bb2a7db45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/5/800_2b2dc5390e0a56ee5b62c73bb2a7db45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出烙下一张。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/140_a1f4cf67e5b364ae7c80e3bc97efa134.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/4/800_a1f4cf67e5b364ae7c80e3bc97efa134.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙熟的面饼可以从边缘的缝隙处揭开，就成了两张薄薄的面饼了。这里的面饼的大小大约比咱们家用的餐盘稍微小一圈，比6寸盘子大一圈。揭开以后很薄，半透明但有不是特别薄。太薄了卷菜容易漏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/140_b903a44c82607207002a060bb6e8e305.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/5/800_b903a44c82607207002a060bb6e8e305.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春饼/烤鸭薄饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/8/a/400_b8ae6c1e2551ef6fdf5f5cd31012168a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">饺子皮</div><div class="majornote">30个</div></div><div><div class="majorTitle">花生油</div><div class="majornote">少量克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">每一个饺子皮都刷一层油，薄薄一层即可。10-15个叠到一起。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d4ebcdfc5223bb99b5a5bbd7056b91f2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d4ebcdfc5223bb99b5a5bbd7056b91f2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叠到一起的饺子皮用擀面杖擀大，尺寸随意，越大越薄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_474b5ad119093304f7d05adc2b83d4a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/800_474b5ad119093304f7d05adc2b83d4a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加凉水，把饺子皮入蒸锅，水开后蒸5分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/140_18f822f3fd09dae6d395d401d904a0ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/e/800_18f822f3fd09dae6d395d401d904a0ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟后，不烫手时把饺子皮揭开，特别容易操作，不会烂的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/140_8cd9f8e1adbf4dcaf7c3ae498f0c3f74.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/4/800_8cd9f8e1adbf4dcaf7c3ae498f0c3f74.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的皮放在盘里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/140_fc7580ac2f173f64afd85a50bf3cace2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/2/800_fc7580ac2f173f64afd85a50bf3cace2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸饺子皮过程中可以准备这些材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/0/140_47af6f343ef5de97ea7216c7ea011870.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/0/800_47af6f343ef5de97ea7216c7ea011870.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋液打散加盐搅拌，平底锅加热少油，蛋液倒进去摊平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_90e62e21779c45864d7b7b0c4afa217a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/800_90e62e21779c45864d7b7b0c4afa217a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/140_caa6eee3387397a6bff6527f22f062a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/4/800_caa6eee3387397a6bff6527f22f062a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆丝胡萝卜丝加盐炒熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bce09346b90902f0991c86967da18dc2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/800_bce09346b90902f0991c86967da18dc2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b406fd2549800f2c0d9f9ba6e6938db1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/800_b406fd2549800f2c0d9f9ba6e6938db1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷饼，也可以加入一些自己喜欢的酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/140_fad0172ce821e63ae05935161b29ef5a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/a/800_fad0172ce821e63ae05935161b29ef5a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以任意卷</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/140_a9b8cd9b25b351159dc99599410fc954.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/800_a9b8cd9b25b351159dc99599410fc954.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/140_c97409b9303b0c1b91d3a14b49aad1a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/1/800_c97409b9303b0c1b91d3a14b49aad1a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咬一口，非常美味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/140_d6c4337707b5cb667a8e67f9b9faecdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/d/800_d6c4337707b5cb667a8e67f9b9faecdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">加拿大北极虾春饼卷</div><div class="menu" id="cookstory">薄薄的春饼卷上各种蔬菜、肉丝，配上各种酱料，每一口都是一次新体验。这道“加拿大北极虾春饼”主料选用来自加拿大的熟冻北极虾剥成的虾仁，肉质紧实耐嚼，具有独特的鲜、咸、甜三种口味于一身。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/7/400_d23f8bb2866dd32fb1bf8d5b18d069d7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">150克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">芒果</div><div class="majornote">1个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">15克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_66319d96dfe6c5a07aed6d48e6a4c5f5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/800_66319d96dfe6c5a07aed6d48e6a4c5f5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先我们来和面，高筋面粉100克，一半用沸水和面，一半用冷水和面，二者结合，和成面团，醒面10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/140_f80daf5509ba9ee69b4395599b2bb8c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/0/800_f80daf5509ba9ee69b4395599b2bb8c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去头、去壳，取出虾肉；芒果去皮，切长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/140_2345584f19df648529d3fb492b19f644.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/3/4/800_2345584f19df648529d3fb492b19f644.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团搓成长条，切成剂子，按扁后在一侧刷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/140_d9380860c6c14d5a3eb411955a20cff5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/5/800_d9380860c6c14d5a3eb411955a20cff5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将两个面饼叠在一起，让刷油的那面，二者面对面。擀成直径20厘米的小饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/140_191d93399f2078ce50e14d4be5782f28.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/800_191d93399f2078ce50e14d4be5782f28.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中无油，将面饼放入锅中，烙至中间鼓起，出锅待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/140_b40b90a9b9eaac1a8391af4edea35b24.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/4/800_b40b90a9b9eaac1a8391af4edea35b24.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烙好的饼揭开，抹上番茄酱，放上生菜、芒果条、北极虾仁，卷起即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/140_113d282d3f448f8b1cca68a55de71fae.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/e/800_113d282d3f448f8b1cca68a55de71fae.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/d/140_a28a251e689d377651dc1fe8551465fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/d/800_a28a251e689d377651dc1fe8551465fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">新品春色家常菜，加拿大北极虾春饼卷</div><div class="menu" id="cookstory">从传统来讲，春饼是在立春时分吃的一种食品。但随着我们的生活质量提高，春饼变成了一种随时想吃随时吃的食物。薄薄的春饼卷上各种蔬菜、肉丝，配上各种酱料，每一口都是一次新体验。这道“加拿大北极虾春饼”主料选用来自加拿大的熟冻北极虾剥成的虾仁，肉质紧实耐嚼，具有独特的鲜、咸、甜三种口味于一身。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/9/3/400_39ab703da8f2a6471849dc95469f8b33.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">加拿大北极虾</div><div class="majornote">150克</div></div><div><div class="majorTitle">面粉</div><div class="majornote">100克</div></div><div><div class="majorTitle">芒果</div><div class="majornote">1个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">15克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加拿大北极虾产自北冰洋和北大西洋海域深海，这里人烟稀少，无城市污染也很少有人感染新冠病毒。所有捕捞船的船员在上船前，都要通过核酸检测，船上也定期消毒。加拿大北极虾到港后，要进行全面消杀和核酸检测。在中国市场出售时，使用溯源码，确保安全。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_27e79db84a25c58d6b6c9610227bc736.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/800_27e79db84a25c58d6b6c9610227bc736.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先我们来和面，高筋面粉100克，一半用沸水和面，一半用冷水和面，二者结合，和成面团，醒面10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/140_02264a22bae5d6c2957b334dae5e5cc5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/5/800_02264a22bae5d6c2957b334dae5e5cc5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加拿大北极虾去头、去壳，取出虾肉；芒果去皮，切长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/140_8874432f9834b657e2930ec3277f1881.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/1/800_8874432f9834b657e2930ec3277f1881.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团搓成长条，切成剂子，按扁后在一侧刷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/140_a63e6b90a1311528a8f02af6c775e9da.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/a/800_a63e6b90a1311528a8f02af6c775e9da.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将两个面饼叠在一起，让刷油的那面，二者面对面。擀成直径20厘米的小饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/140_42d472aba4e5627bc4af0c038447c86f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/800_42d472aba4e5627bc4af0c038447c86f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中无油，将面饼放入锅中，烙至中间鼓起，出锅待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/140_28e60a4650f255e91e9314e358c961f0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/0/800_28e60a4650f255e91e9314e358c961f0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将烙好的饼揭开，抹上番茄酱，放上生菜、芒果条、北极虾仁，卷起即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/140_3d2b21fba74c56eb3496902c606d02f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/2/800_3d2b21fba74c56eb3496902c606d02f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">有没有馋的流口水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/140_c3119660e21cc1847491d6af1b08262b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/b/800_c3119660e21cc1847491d6af1b08262b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春饼的做法（北方习俗吃的摊春饼）</div><div class="menu" id="cookstory">每年立春日，北京人都要吃春饼，名曰“咬春”。吃春饼的习俗，历史悠久。这几日花儿按照春饼吃法的不同，制作了两款饼皮。一种是符合北方人吃春饼用的摊春饼，这种春饼开水烫面，小火摊好，卷菜或是卷肘子酱肉都很美味；另一种是蒸春饼，做出来的比较有韧性，包裹好菜品后上油锅小火炸至金黄，就是南方人爱吃的春卷。蒸春饼的方子，之前花儿已经在咱们豆果发布了。这次做咱们北京人习惯吃的摊春饼。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/2/400_d34b9267709a637f0e2fe82550d33b72.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30-60分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">250克</div></div><div><div class="majorTitle">烫开水</div><div class="majornote">180克</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">一小撮</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">一定要是滚烫的开水，无论南方、北方的做法，都需要用滚烫开水做烫面，彻底破坏面粉的筋，让面团柔软萱活，做出来的卷饼软滑咸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/140_acda171d52d15fd2065543a827237734.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/4/800_acda171d52d15fd2065543a827237734.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入面粉中的时候，用一根筷子搅拌。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de4c7ed7273cc6cb64499cdf81edac9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_de4c7ed7273cc6cb64499cdf81edac9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等所有面粉融合成絮状物，面团稍微凉点后揉成光滑的面团。面团盖湿布静置半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_651f4a11f425ebff031f30f53e98d910.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_651f4a11f425ebff031f30f53e98d910.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出面团，稍微揉一下，然后分成等份的小剂子。花儿的这个面粉用量，大概能分成12个。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/140_a2ba15c1fe4e322df071b819aed6e136.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/6/800_a2ba15c1fe4e322df071b819aed6e136.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把每个小剂子再分别揉圆，揉成小面团，两个为一组，用手按扁，面饼中间撒一点色拉油和少许盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_214c36a045fabe4e85e4e6c5ce799dff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/800_214c36a045fabe4e85e4e6c5ce799dff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两个面饼按压在一起，再擀薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/140_a20e22589c1ad280ead662270812b494.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/4/800_a20e22589c1ad280ead662270812b494.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春饼要想好吃，擀薄小火摊，是关键。平底锅或是电饼铛都可以，锅里不用抹油，直接把面皮放进去，中小火，看见饼开始有点膨胀，马上翻面，第四张图是花儿翻面后，饼中心已经很膨胀了，说明春饼摊好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/140_7dab3a0f681b61c9a014eb058b17fef6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/6/800_7dab3a0f681b61c9a014eb058b17fef6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热取出，把饼撕开，很容易就成两张了。摊好的春饼放在铺着纱布的蒸笼里，等稍微凉了，盖上一张纱布，这样春饼凉的比较慢。把菜炒好了，春饼也正好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/140_649f39c4069ac5a1337f5650c5ce32bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/b/800_649f39c4069ac5a1337f5650c5ce32bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春天的韭菜最鲜嫩，豆芽也清脆可口，加入瘦肉丝，快火翻炒，调味料只要少许糖盐酱油即可。还可以用鸡蛋、胡萝卜丝、木耳丝，炒出素菜，卷饼吃也相当美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/140_f280aaf78b26253b25565c8746bfcc22.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/2/800_f280aaf78b26253b25565c8746bfcc22.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蔓越莓春饼卷</div><div class="menu" id="cookstory">一到春光明媚的时候,人们郊游、踏青总少不了春卷的陪伴！不妨趁着大好春光，咬着春卷踏青赏花去！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/7/0/400_1649728127948.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">马苏拉里芝士</div><div class="majornote">180克</div></div><div><div class="majorTitle">春卷皮</div><div class="majornote">5～6张</div></div><div><div class="majorTitle">食用油：</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">⃣把春卷皮放入清水中浸泡约五秒钟，将春卷皮平摊在木板上，铺上芝士碎和蔓越莓干。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/140_d2c043f4b52185991a12b7dd7ad43589.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/9/800_d2c043f4b52185991a12b7dd7ad43589.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把春卷皮从一边小心的卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/140_69f40a65225d2aff4ed7399086a26880.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/0/800_69f40a65225d2aff4ed7399086a26880.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">边角要抱紧实，以防炸的时候芝士漏出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/140_f7645a5b02bbaa9c58175efdd946e098.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/8/800_f7645a5b02bbaa9c58175efdd946e098.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次做好所有的春卷饼。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/140_d9392068f4e031830126dd1949c28692.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/2/800_d9392068f4e031830126dd1949c28692.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎锅中倒入适量的油，烧至六成热，下春卷饼，炸至表面金黄，即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b3c5513b68c188a6e2b32cecc7f5174c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b3c5513b68c188a6e2b32cecc7f5174c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/140_ed7373ecfef3452c5297f2d28c37a545.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/5/800_ed7373ecfef3452c5297f2d28c37a545.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开胃爽口，爆浆拉丝！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/140_ea621caa053a00b11c6abe403a79b15d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/d/800_ea621caa053a00b11c6abe403a79b15d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">不妨趁着大好春光，咬着春卷踏青赏花去！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/140_320c2801b9b3506462870d55ab73578b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/b/800_320c2801b9b3506462870d55ab73578b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春饼卷鸡蛋</div><div class="menu" id="cookstory">你还在烦恼吃什么早餐吗！今天就给大家分享春饼卷鸡蛋，食欲大增！</div><div class="menu" id="tips">"贴士："真的太好吃了，实惠健康又美味，在家学做吧！希望大家多多支持关注我，每天都有新的视频哦！谢谢</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/5/c/400_1658118276605.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">紫甘蓝</div><div class="majornote">少许</div></div><div><div class="majorTitle">春饼</div><div class="majornote">一张</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">春饼备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/140_e9d4d0bc63c77f111bbb09a86c0b4dad.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/d/e9d4d0bc63c77f111bbb09a86c0b4dad.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫甘蓝切丝备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/140_676664b9e34252675dc6f33d4ad2957c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/c/676664b9e34252675dc6f33d4ad2957c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎一个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/140_e04829304a4bf24a7d512ebc34a99678.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/8/e04829304a4bf24a7d512ebc34a99678.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把这两种酱料备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/140_d36fb35efd70ddfbc787f30db8870192.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/2/d36fb35efd70ddfbc787f30db8870192.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">减脂蔬菜春饼</div><div class="menu" id="cookstory">春天吃春饼肯定少不了，而且这款春饼吃了还不用担心发胖。</div><div class="menu" id="tips">"贴士："春饼做的太少了，根本不够吃，下次大分量安排。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/2/400_2f3ba69a31ed093af9cf9402c7dc6ff2.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半个</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">半根</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">芥末酱</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">5瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，并把蔬菜都切丝备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/140_3471d7fcde258e86fb76b84e63c265d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/9/800_3471d7fcde258e86fb76b84e63c265d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋煎熟切条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/140_68851b04666aebe6fe6b0e30d2bffe7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/c/800_68851b04666aebe6fe6b0e30d2bffe7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饺子皮表面刷油，再放一张盖在上面，再刷油再盖一张，一共盖到10张，把四周压一下，稍微压紧，然后用擀面杖擀薄，大概有一个6寸的碟子一样大小。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ec0fe9d231f72d9755cb5b15c15509b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/800_ec0fe9d231f72d9755cb5b15c15509b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅放水烧开，放入饺子皮蒸10分钟。出锅趁热一张张分开备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96dc3278ab41b66a168ada9728c676fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_96dc3278ab41b66a168ada9728c676fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油下蒜蓉，放入胡萝卜丝翻炒片刻，然后加入味达美臻品蚝油，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/140_ecc09204f6b51725f71a584659f7c63c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/c/800_ecc09204f6b51725f71a584659f7c63c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入黄瓜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/140_469d4054fa8d7bdc77d985cc511fc0be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/e/800_469d4054fa8d7bdc77d985cc511fc0be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入鸡蛋，翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/d/140_24efc8619a9cb056bbef5d68bbf5605d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/d/800_24efc8619a9cb056bbef5d68bbf5605d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入韭菜和小半勺盐，翻炒至韭菜断生即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/140_018bd53b168332015e1e256cb37acaae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/e/800_018bd53b168332015e1e256cb37acaae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好的饼皮刷一层芥末酱。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/140_46115310bb5dbb791ae46aa3b84df546.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/6/800_46115310bb5dbb791ae46aa3b84df546.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蔬菜馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/5/140_e2a4be0ecd416333d70bb805980c32e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/5/800_e2a4be0ecd416333d70bb805980c32e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷起来再切成两段，装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1d9c6f39de22cadf9a75f1f9a4e1e936.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1d9c6f39de22cadf9a75f1f9a4e1e936.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_853f8d34bad6dffd69d4c40be1da9a24.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/800_853f8d34bad6dffd69d4c40be1da9a24.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_8340a6dbf328cb10d9acb9f2274f1522.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/800_8340a6dbf328cb10d9acb9f2274f1522.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好看又好吃的五彩春饼</div><div class="menu" id="cookstory">今天是二十四节气的「立春」。立春吃春饼是中国一种古老风俗，有喜迎春季、期盼丰收之意。这次用五彩果蔬面粉代替了白面，不仅色彩丰富多样，食物摄入的种类也很巧妙地增加了。五种颜色的果蔬面粉包含了10种食物，包上各种配菜，“每天不少于20种食物”的目标轻松达成！这样的吃法有荤有素且不易偏食，能很好地保证我们个人营养状况，增强免疫力，更有效低预防抵抗病毒。</div><div class="menu" id="tips">"贴士："没有薄饼机的话，也可以用电饼铛或者平底锅，借助铲子抹开面糊摊成饼皮。这样的话，火候温度需要自己把控一下。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/b/5/400_eba8276ee6986774cd789888998abf65.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">红色饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">草莓甜菜面粉</div><div class="majornote">63克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">橙色饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">胡萝卜番茄面粉</div><div class="majornote">63克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">黄色饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">南瓜鹰嘴豆面粉</div><div class="majornote">63克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">绿色饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">菠菜面粉</div><div class="majornote">63克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">紫薯饼皮：</div><div class="majornote"></div></div><div><div class="majorTitle">紫薯黑米面粉</div><div class="majornote">63克</div></div><div><div class="majorTitle">水</div><div class="majornote">75克</div></div><div><div class="majorTitle">各种配菜</div><div class="majornote">喜欢吃什么就准备什么</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">每种果蔬面粉分别放入不同碗内，加水调成没有干粉的糊状，盖上保鲜膜，让面糊醒两个小时以上
（此时可以去准备自己爱吃的配菜）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/140_4276344935c6945b474742d1d58c1995.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/5/800_4276344935c6945b474742d1d58c1995.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">薄饼机开机预热，手放机子上方能明显感受到热度就说明预热好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/140_4fa6ba60600ed8341d83330524bcaf90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/0/800_4fa6ba60600ed8341d83330524bcaf90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面糊倒入面糊盆中，薄饼机黑色面沾取适量面糊后，面糊朝上，平放在台面上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/140_2eedb5c8be9cc1d41e72c108d76f1979.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/9/800_2eedb5c8be9cc1d41e72c108d76f1979.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面糊的边缘开始变成白色时，关掉薄饼机，小心取下面皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/140_f98bde7962eec8a3dea17927d947ae8c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/c/800_f98bde7962eec8a3dea17927d947ae8c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面皮叠成扇形叠放在盘子里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/140_318bcfc86076a6fc63d1c7bfe10e97fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/e/800_318bcfc86076a6fc63d1c7bfe10e97fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼皮包入配菜就可以吃啦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/140_b4bd351c884b0caf3c47ef0d056a70b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/1/800_b4bd351c884b0caf3c47ef0d056a70b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">柔润劲道的春饼，卷上香辣酥脆的小虾，美！</div><div class="menu" id="cookstory">每年立春日，北方人都要吃春饼，名曰"咬春"。所谓春饼，又叫荷叶饼，其实是一种烫面薄饼，用两小块水面，中间抹油，擀成薄饼，烙熟后可揭成两张。但是囡姐今天分享给朋友们的春饼可不是只能烙着吃，蒸的春饼好吃不上火，纤薄劲道，柔软又弹性，蒸好的春饼揭开后薄如蝉翼，而且吃起来口感也更细腻，对牙口不好的人更友好，家里老人孩子吃起来更是毫无压力。吃春饼是件很惬意的事，食材简单，可以是各种熟食和炒菜。因其荤素搭配，食物种类繁多，故各种营养成分均很丰富，含有蛋白质、脂肪、碳水化合物、维生素及钙、钾、镁、硒等矿物质。而且吃的很有仪式感。</div><div class="menu" id="tips">"贴士："1.蒸的饼比烙的饼软，透明，咬的时候真是不用费劲，凉了之后一样软，一次吃不完放进保鲜袋里下次吃也不会硬呢。
2.春饼里卷的配菜可以根据个人喜好荤素搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/1/400_6e9fda9c270a455d123300a7a865c141.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">温水</div><div class="majornote">180克</div></div><div><div class="majorTitle">盐</div><div class="majornote">1.5克</div></div><div><div class="majorTitle">野生小海虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">面粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">金龙鱼外婆乡小炸菜籽油</div><div class="majornote">适量</div></div><div><div class="majorTitle">六月鲜12克轻盐牡蛎酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">十三香粉</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/140_893232f4994b15a13360795ef97294cd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/d/893232f4994b15a13360795ef97294cd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉中加入少量的盐搅拌均匀，少量多次加入温水用筷子搅拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c151e125741584dd861926b949bf569d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/c151e125741584dd861926b949bf569d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉起成光滑面团，盖保鲜膜醒15分钟，再次揉光后再盖保鲜膜静置10分钟，让面团更柔软一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/140_53f220d6db87a5c32aee84514fa47141.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/1/53f220d6db87a5c32aee84514fa47141.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒面的时间咱们把小虾洗净，加入1勺料酒，1小勺十三香粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/140_b1c515822656c052c11cfba3ebe54a11.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/1/b1c515822656c052c11cfba3ebe54a11.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入1勺淀粉，1勺面粉，（根据小虾的多少，加入的淀粉和面粉等比例增加或减少）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/140_a871d495ebb2eb40b740ea6ebd028a25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/a871d495ebb2eb40b740ea6ebd028a25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓拌均匀，腌制10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/140_d915c7a30699eb5c7ceec5d9781a69aa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/d915c7a30699eb5c7ceec5d9781a69aa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒和小米辣洗净切碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/140_b2948c3052a4d2dd252e51932f225229.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/9/b2948c3052a4d2dd252e51932f225229.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒好的面团不用揉，直接搓成圆柱形长条。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/140_156692b203a70890e0bfbe751cd9174a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/156692b203a70890e0bfbe751cd9174a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/140_4d552a12ac16b889a62144019fd7608f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/f/4d552a12ac16b889a62144019fd7608f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀皮，（这里注意要比饺子皮稍微大一点厚一点）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/140_c6744821a9dda71768592ba863f2c9ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/a/c6744821a9dda71768592ba863f2c9ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每张饼皮之间均匀刷一层薄油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/140_f4c093e32b4c60e1888bceacf37d2a10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/0/f4c093e32b4c60e1888bceacf37d2a10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将刷好油的饼皮叠起。（新手堆叠最好不要超过5张，老手可以10张一起，量力而行吧！）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_59c8d85283c7ab94deac113355509d49.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/59c8d85283c7ab94deac113355509d49.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">堆叠好的饼皮，用食指和拇指在边上按一圈，防止擀的时候上面大，下面小，避免上下饼的形状大小不一致。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/140_c7c5515b64e0b32ba74a3a11226e4788.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/c7c5515b64e0b32ba74a3a11226e4788.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再用擀面杖十字方向按几下，避免擀皮时候饼皮跑偏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/b/140_4ee4f91f4b4220eee95909e1c66c676b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/b/4ee4f91f4b4220eee95909e1c66c676b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀饼的时候不要用力按压擀面杖，要用腕部的巧劲儿，上推下拉，同样是擀一个十字翻一次面，反复擀到自己想要的大小，这样擀出的饼层次会更好。（新手的话饼擀的不要太大，太大容易破）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fdf1445b6abd6ee3dbcbefa96f9ba41a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/fdf1445b6abd6ee3dbcbefa96f9ba41a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀好的饼放入竹笼隔水蒸10分钟。（最好用竹笼蒸，蒸出的饼既会有竹的清香，又可以避免蒸的过程中水汽低落在饼上，影响饼皮美观）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/140_3223501db0181467e8489f7631256e4e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/3223501db0181467e8489f7631256e4e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后趁热将饼皮一张一张揭开。（如果是招待客人可以用个大小合适的盘子当圆模，用刀把边切掉，这样春饼的边缘就会整齐美观，自己家吃就不用啦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/0/140_b2eaba406f2112cbdb7daa5fd27a0830.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/0/b2eaba406f2112cbdb7daa5fd27a0830.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">看这春饼是不是薄如蝉翼，柔润劲道呢？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/140_06c5d0457676ecf3f441fb2c85a0387e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/e/06c5d0457676ecf3f441fb2c85a0387e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中宽油，烧至5-6成热。将腌制好的小虾抓散下锅。炸至定型后用漏勺翻动一下，将粘连的敲打开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/140_b8a80263182d0451b3d017a435f9e887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/7/b8a80263182d0451b3d017a435f9e887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中小火继续炸2-3分钟，炸至金黄酥脆后沥油捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/140_09d3dd8bb080416b51f4526df91bbc44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/4/09d3dd8bb080416b51f4526df91bbc44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中留一点底油，下入青红椒碎，倒入炸好的小虾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/140_4b900bed4f97864340b3cf2c22218ad3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/3/4b900bed4f97864340b3cf2c22218ad3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2勺六月鲜12克轻盐牡蛎酱油大火快炒至青红椒碎断生。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/140_90f23d68ef27f76743390ea01fee8e33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/3/90f23d68ef27f76743390ea01fee8e33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入熟白芝麻提香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e76c405cac10f9bacfe99d65c3f51aa9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/e76c405cac10f9bacfe99d65c3f51aa9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金龙鱼外婆乡小炸菜籽油，独特小榨风味、提味、去腥、上色，最适合这种香辣风味的菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/140_57ee9fd0366344c450c90aed86a1c280.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/0/57ee9fd0366344c450c90aed86a1c280.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香辣酥脆的小海虾勾出了谁的馋虫呀？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/140_0b833d4496da3486d90dcd02a37db20a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/a/0b833d4496da3486d90dcd02a37db20a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">张张饼薄如纸,柔软筋道，卷上各种喜欢吃的素菜荤鲜太好吃啦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_07d1ab7454fa60b84295e31ca5958ffe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/07d1ab7454fa60b84295e31ca5958ffe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春天一定不要错过的春饼</div><div class="menu" id="cookstory">春天来啦，做一款薄薄的春饼，可以卷上土豆丝、火腿肠、鸡蛋、肉类等等，美味极啦，喜欢的一起来试试吧~</div><div class="menu" id="tips">"贴士："1.面粉干湿度不同，用水量可酌情增减3~5克。
2.面团尽量多揉一会，面团揉到位，做出的春饼容易揭开，不容易变硬。
3.刷油时一定要刷均匀，否则饼会粘在一起，不容易揭开。
4.这个面团量一共做了30张直径18厘米左右的春饼。也可根据自己的喜欢决定面团的大小。
5.密封保存！我们家都是做的一次就吃完啦~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/f/2/400_7fd0a43fa71ded6d50303a78cec26df2.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">中筋面粉</div><div class="majornote">200克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">清水</div><div class="majornote">100克</div></div><div><div class="majorTitle">玉米油</div><div class="majornote">适量</div></div><div><div class="majorTitle">干面粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需食材用料~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/140_cd5d61491e7bb55f29bce8c5a8e01115.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/5/cd5d61491e7bb55f29bce8c5a8e01115.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐加入面粉中搅拌均匀后倒入清水搅拌成絮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/140_8704327cfd5f50a11611dfcbeeb2dd2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/a/8704327cfd5f50a11611dfcbeeb2dd2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成光滑面团后盖保鲜膜松弛30分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/140_6f248ba1750b44e7231a397bcf324912.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/2/6f248ba1750b44e7231a397bcf324912.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把松弛好的面团搓成长条状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/140_6342937caacdebd219894bc0ad26e37b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/b/6342937caacdebd219894bc0ad26e37b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分成大小均匀的小剂子，和制作饺子皮是一样的噢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/140_02bf6a13dcd934ac978f708951e919c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/02bf6a13dcd934ac978f708951e919c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个小面团擀成中间厚周边薄的饺子皮状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/140_9558330a95075e435225f5d8bb424f3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/a/9558330a95075e435225f5d8bb424f3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次擀好其余的小面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/140_614d49b1fa39e81b31aab469cdbe62c5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/614d49b1fa39e81b31aab469cdbe62c5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个饺子皮，均匀刷一层玉米油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/140_cfad1929b3c4de4fccad479e0eae0f3a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/a/cfad1929b3c4de4fccad479e0eae0f3a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间均匀撒适量干面粉，再重叠放一张饺子皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_167f043452e772138f3a88e0bade6a9e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/167f043452e772138f3a88e0bade6a9e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次类推，直至累计15张饺子皮即可。初次制作可少重叠几张噢。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/140_934ccd1f15375a07b43526750c68e3b3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/3/934ccd1f15375a07b43526750c68e3b3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把重叠好的饺子皮轻轻擀薄，直径约18厘米左右。擀的越大，饼会越薄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/140_1f817ebee4aacfb703d144ff04c1a7d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/9/1f817ebee4aacfb703d144ff04c1a7d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，把饼放入蒸屉。开大火，水开后再蒸15分钟左右即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/140_74c08724e7ce69b4b45f4cb9881134ea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/a/74c08724e7ce69b4b45f4cb9881134ea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼出锅后，放至不烫手时即可揭开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_91eabcb9dbd6a6c64ec98eb4f4463c16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/91eabcb9dbd6a6c64ec98eb4f4463c16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以卷鸡蛋，也可以卷自己喜欢的其他配菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/140_6c318c9d1a75732618c0da7a173b2d38.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/8/6c318c9d1a75732618c0da7a173b2d38.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_98c9d58f296a46f305c0d63ce9c90ee8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/98c9d58f296a46f305c0d63ce9c90ee8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/140_3141270b5f6cdb03ed50b36b0658897d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/d/3141270b5f6cdb03ed50b36b0658897d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">彩色春饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/4/1/400_f44ed535a3dfe4a6c2b5da5ce665e111.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">菠菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">紫薯</div><div class="majornote">适量</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">适量</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">面粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">胡萝卜切片蒸熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_959e8d928b8d6e48e6222a9396191602.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/959e8d928b8d6e48e6222a9396191602.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">紫薯切块蒸熟，请忽略山药</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9bf1caa5d5da13ea39545a21dd532a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/b9bf1caa5d5da13ea39545a21dd532a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用机子把蒸熟的胡萝卜，紫薯摇成泥，菠菜榨汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/140_27bfdc140fa786f7a5ecf36705c907d6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/6/27bfdc140fa786f7a5ecf36705c907d6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把摇好的紫薯泥，胡萝卜泥，菠菜汁倒入面粉里和成面团</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/140_fd1062be2602c133b193766567601dec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/c/fd1062be2602c133b193766567601dec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团醒发20分钟后搓成长条切块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/140_daa5942a3422bad5ac2adcb85b445eb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/daa5942a3422bad5ac2adcb85b445eb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成大小均匀的面皮，不需要太大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/140_e3c1c72f65eb6980fb7f4955e1a6178d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/d/e3c1c72f65eb6980fb7f4955e1a6178d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">食用油烧热，在擀好的一张面皮上抹上一层油，再放上另外一张，依次叠加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/140_56f4a066854e1a72eb72f1a3717e8fb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/3/56f4a066854e1a72eb72f1a3717e8fb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抹油摞好的面皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/140_52d737b2bcea2525a5f206b5b1092f78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/8/52d737b2bcea2525a5f206b5b1092f78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摞好的面皮再擀成8寸模具大小的样子，不能太大了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/2/140_af286c99ec212620b774520b681e41c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/2/af286c99ec212620b774520b681e41c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀好的面皮放入蒸锅内，一开始冷水的时候就放进去</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/3/140_357c73c98f82ec689fbe14437fc203e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/3/357c73c98f82ec689fbe14437fc203e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸15分钟后就可以了，成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/140_9865238c3aaaad6e21fdffce20f47708.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/8/9865238c3aaaad6e21fdffce20f47708.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/140_69d08b1146af6324452c64f01a9137dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/d/69d08b1146af6324452c64f01a9137dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/140_256500de7a30421380d7fccd8c487aca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/a/256500de7a30421380d7fccd8c487aca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/140_465adea343586c6a37344029242e8c7a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/a/465adea343586c6a37344029242e8c7a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春饼薄如纸</div><div class="menu" id="cookstory">薄如纸的春饼，做法简单，口感柔软劲道，卷合菜、卷土豆丝、卷肉丝、卷豆芽、卷烤鸭、卷沙拉、卷蘸酱菜……可谓是卷一切的下饭神器~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/9/2/400_d94d694bab2c0b70fa742b0696f833b2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">普通面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">清水</div><div class="majornote">100g</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面团和好醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/140_8f84e558f847b8af9f93f6b5a3fa47b9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/9/800_8f84e558f847b8af9f93f6b5a3fa47b9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搓成长条分割剂子。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/140_becc1ed262decfcd8313dcf619fe9e65.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/5/800_becc1ed262decfcd8313dcf619fe9e65.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擀成大小均匀的饺子皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/140_dbb2038cabc79d108c86a11629fc8833.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/3/800_dbb2038cabc79d108c86a11629fc8833.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面皮摞起来，每一层之间均匀刷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/140_c46f4251561fa73baad901450a57e369.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/9/800_c46f4251561fa73baad901450a57e369.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用手轻轻压一压，轻轻的擀成饼，要两面不停的翻转几次来擀，保证饼皮薄厚均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/140_160c84f54490c3c6a14428ef9b87d192.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/2/800_160c84f54490c3c6a14428ef9b87d192.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">底部刷一层油，放入蒸屉上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/140_4094ba81deec312d9a1480978fd72cd8.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/8/800_4094ba81deec312d9a1480978fd72cd8.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开计时，蒸15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/140_95810bd7e20e41968e93461d335fb4b3.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/3/800_95810bd7e20e41968e93461d335fb4b3.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后马上把每一层揭开，柔软超薄的春饼大功告成。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/140_1901ade004c2f2a85eb54ca684168335.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/5/800_1901ade004c2f2a85eb54ca684168335.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以卷合菜吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/140_004330156e1cd99e52cce25af492e116.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/6/800_004330156e1cd99e52cce25af492e116.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以卷土豆丝、绿豆芽、肉丝吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/f/140_f2380c29485f641118420a6341aa768f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/f/800_f2380c29485f641118420a6341aa768f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以卷烤鸭吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/140_c36620de6736742bf2c9244e11a77a80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/0/800_c36620de6736742bf2c9244e11a77a80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">减肥期间还可以卷沙拉吃，怎么吃都美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/0/140_ba49ed0409ef5316606ac1de7b6fbc70.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/0/800_ba49ed0409ef5316606ac1de7b6fbc70.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">薄如纸的春饼真好吃</div><div class="menu" id="cookstory">第一次做春饼真好吃，薄如纸的春饼包什么都好吃。</div><div class="menu" id="tips">"贴士："这个面粉根据自己的面粉的干湿度，大概和成像耳朵这么软的面粉，也可以像饺子面粉那么软就可以啦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/5/f/400_1622246679935.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">普通高筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">水</div><div class="majornote">135克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有的面粉揉成团，像搓衣服一样的，使劲的搓揉至光滑，再下5克的玉米油，再使劲的搓，揉面到油都吃完光滑，再盖起来醒面20分钟以上。分成16个小剂子，滚圆擀成巴掌大小。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a396b9886ec535da32136350f5efb837.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/a396b9886ec535da32136350f5efb837.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个小剂子擀成这么大小，每个小剂子上面刷油摞一层，刷油摞一层，一共八块是一叠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/140_5a5119146c0d609faf0afb19f9750e83.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/3/5a5119146c0d609faf0afb19f9750e83.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每一面轻轻的擀两下翻面，再轻轻地擀两下翻面，反复的擀翻面，擀到这么大为止。锅中放水，笼布一定要沾水，我铺的是玉米叶，要不然会粘锅的，你也可以铺油布、油纸都可以，水开上锅蒸八分钟，切记再闷两分钟才可以打开盖，赶快分层次的把它揭开叠好，叠两下就可以啦。一定要记得盖湿布哦，要不然就会发干的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/140_583903ac43d8b9831ded097551cffd35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/5/583903ac43d8b9831ded097551cffd35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来手感像段子一样非常的柔软，看是不是薄如纸啊。包起来也好吃，要是嫌太薄了，可以双层卷，不太容易烂，剩下的就交给你的厨艺了，你做什么菜就卷什么菜，尽量避开水分太大的菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_126468f00da7df94edb5ecd68d3e4ba9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/126468f00da7df94edb5ecd68d3e4ba9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">叠两下就成这个样子，吃不完可以包好放冰箱里，第二天再吃，还是一样的柔软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/140_1ac52e28b0e1a0ac339b451e7bc480b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/1/1ac52e28b0e1a0ac339b451e7bc480b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我是有切生的螺丝椒、香菜、豆腐皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fefa880720b3a7f7d6a113bc6121c653.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/fefa880720b3a7f7d6a113bc6121c653.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这是我炒的腐乳猪板筋肉，稍微偏咸点，更好吃。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_033a675f0a2623b4457fe86090c4e9e5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/033a675f0a2623b4457fe86090c4e9e5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一段胡萝卜，一个土豆，一块莲藕，全部切丝，炒成一盘菜，干干的没有水分哟，卷春饼是不是很好吃？</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/140_0c9c0852785526b32b7d8384787ca25b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/b/0c9c0852785526b32b7d8384787ca25b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我买了一盘手撕鸡，卷春饼也是不错的配料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/140_0ae593d0bf6735dca56d685b1296ac56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/6/0ae593d0bf6735dca56d685b1296ac56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张全家福。你可以铺一层生菜，我打了一杯小米藜麦玉米粥，很好喝的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/140_f50e64ea28237212fc163a862d02827b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/b/f50e64ea28237212fc163a862d02827b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸春饼&烙春饼</div><div class="menu" id="cookstory">立春吃春饼，是南北方很多地方的习俗，有喜迎春季、祈盼丰富之意。今年的立春恰好在春节假期，响应政府号召，咱们不外出乱串，就在家里踏踏实实地做几张春饼，再炒几个菜，好好地享受一下美食带来的幸福。清代诗人袁枚的《随园食单》中就有春饼的记述：“薄如蝉翼，大若茶盘，柔腻绝。”今天，我带来的春饼中，除了这种薄如蝉翼的蒸春饼，还有更具嚼劲的烙春饼。</div><div class="menu" id="tips">"贴士："1.	有不少烙饼都需要烫面或者半烫面，这样烙出来的饼冷热都柔软，但春饼非常薄，如果用开水和面，面团的筋度降低了，面皮就不容易擀薄，更达不到透明状； 
2.	用高筋面粉会利于擀薄并呈现透明状，没有高筋面粉用中筋面粉也是可以的；一是中筋面粉中加少许盐增加筋度；二是面团饧的时间要长，越长越滋润，越容易擀薄，但要注意面团的环境不要温度过高，防止发酵；
3.	饼坯之间要抹植物油，起防粘的作用；另外擀的时候可以两张甚至多张摞在一起；
4.	蒸的春饼虽然有点费时，但是柔软；烙的饼省时，但是更有弹性和嚼劲儿，牙口不好的人最好用蒸的方法。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/4/e/400_d46ec332c60fe3db632290304a066eee.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">高筋面粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">凉水</div><div class="majornote">180克</div></div><div><div class="majorTitle">植物油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉和凉水准备好：面粉用高筋面粉或者中筋面粉都可以，如果用中筋面粉，揉面时可加一小勺盐以增加面团的筋度；不要用热水，热水会降低面粉的筋性；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/140_d574f3f4ca2f3907e86634de9fdf0731.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/5/1/d574f3f4ca2f3907e86634de9fdf0731.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉的吸水率不同，所以水量也不相同；一般来讲，水量是面粉量的55-60%为宜，先用筷子将面粉搅拌成絮状；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_9922757d0fb69b5c40feb0b1120786e8.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/9922757d0fb69b5c40feb0b1120786e8.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再手揉成团，没有干粉状，也无需揉得多光滑；蒙保鲜膜或者盖上盖子，饧30分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/140_79236d8ac7d651fc93a9b523befe62c4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/4/79236d8ac7d651fc93a9b523befe62c4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饧好的面团揉不揉都成，搓成长条，切成大小均匀的剂子，剂子的大小决定了饼的大小，这个可以按自己的喜欢来定数量；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/140_6dee2f2ab96cf3bfb1cdc888ff2d2773.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/3/6dee2f2ab96cf3bfb1cdc888ff2d2773.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把每个剂子团成小面球，盖上保鲜膜松弛10分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/140_06057191e8344dd2a1038997e05272a7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/7/06057191e8344dd2a1038997e05272a7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把小面球按扁，擀成饺子皮大小，饼的中心和边缘厚度一致，每片之间抹油，摞在一起；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/140_32197676605f989705e251d135ee7846.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/6/32197676605f989705e251d135ee7846.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取两张最先擀好的皮，用擀面杖擀成薄薄的面片，厚度看自己的手艺和喜欢了，边缘也要擀得薄一点；我的案板上有尺寸刻度，饼的直径大约是24厘米；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/140_2542e2d374d56b24595fab6247454662.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/2542e2d374d56b24595fab6247454662.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每擀好一组（两张），就放在铺了屉布的蒸屉里，没有屉面可在蒸屉上抹一层油；饼的张数不固定，我放了8张，以往也做过放20张的；饼越多，蒸的时间越长；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/140_fa88d0a4b00df9b53c565fd6a795a397.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/7/fa88d0a4b00df9b53c565fd6a795a397.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将盛着薄饼的蒸屉入蒸箱中，100度，15分钟；用蒸锅也是没问题的，大火上汽后蒸10-15分钟，另外也要根据饼的薄厚多少来调整；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/140_a6a1d0fa3237727d7c8834a44f79f2fb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/b/a6a1d0fa3237727d7c8834a44f79f2fb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">时间到，立即从蒸箱中端出，把饼转移到干净的案板或者盘子中，趁着将两张饼皮撕开，完整无损；饼折叠好放盘中，表面用湿布或者盖子盖严，保存温度并防止水分过度蒸发影响口感；如果介意饼的形状，可以擀好后用盘子将多余的不规则的边缘去掉，这样饼就是圆圆的了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/140_273d27a1c941bad6b65d4f461f6ceb3a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/a/273d27a1c941bad6b65d4f461f6ceb3a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在蒸饼的同时还可以将剩余的两组饼分别入平底锅中：锅中不放油，大火加热后饼入锅，转小火，饼非常薄，很快由白色变透明状；每面烙30秒左右，中途翻一次身；饼身起小鼓包，并且肉眼可见饼皮之间有空气在涌动，就可以了；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/140_4cf0db78cf94665262c4e6e223d73988.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/8/4cf0db78cf94665262c4e6e223d73988.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">趁热在锅中将两张饼分开，外焦内软，薄而弹性，烙的比蒸的更有咬劲儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_2756412a4dc6fb4838e08534fc6a3d7d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/2756412a4dc6fb4838e08534fc6a3d7d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">卷春饼的菜可荤可素，酱牛肉、酱肘子、摊鸡蛋、炒韭菜、青蒜粉丝等小菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/140_eb59967078c8988cd3447d8740a32a64.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/4/eb59967078c8988cd3447d8740a32a64.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">春饼卷合菜-品尝春韭菜的鲜</div><div class="menu" id="cookstory">炒合菜，春天必吃的美味，属北京传统的特色菜，是将韭菜（韭黄）、肉丝、粉丝、豆芽菜、嫩菠菜，鸡蛋等炒在一起的一种菜肴。在北方是一道十分讲究的菜品，其有两大特点：一是节令性强，立春日必不可少；二是吃“炒合菜”需要春饼卷食，方能品出味道。春天的头茬韭菜，味道极其鲜美，加上肉丝的香，粉丝的韧，豆芽的脆，鸡蛋的鲜，略微加点胡萝卜丝调色，一起卷入软韧的春饼，一口咬下去，是何等的美味，而且营养也非常的全面，春天怎能错过这品鲜的机会，赶快做起来吧！</div><div class="menu" id="tips">"贴士："这些配菜你也可以根据自己喜好略作改动，比如说放白菜呀，菠菜呀都是可以的，不喜欢吃肉的也可以不加肉，没有粉丝也可以不加粉丝，总之可以根据自己的喜好做略微的改动。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/b/400_16e9a830155a329d0d00cb1631611a3b.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30–60分钟</div><div><div class="majorTitle">面粉</div><div class="majornote">200g</div></div><div><div class="majorTitle">开水</div><div class="majornote">110g</div></div><div><div class="majorTitle">韭菜</div><div class="majornote">150g</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">160g</div></div><div><div class="majorTitle">里脊肉</div><div class="majornote">110g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">绿豆粉丝</div><div class="majornote">半把</div></div><div><div class="majorTitle">胡萝卜丝</div><div class="majornote">40g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">15g</div></div><div><div class="majorTitle">盐</div><div class="majornote">4g</div></div><div><div class="majorTitle">孜然粉（可选项）</div><div class="majornote">3g</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">以下调料为腌肉所用</div><div class="majornote"></div></div><div><div class="majorTitle">生抽</div><div class="majornote">4g</div></div><div><div class="majorTitle">盐</div><div class="majornote">1g</div></div><div><div class="majorTitle">鸡蛋清</div><div class="majornote">5g</div></div><div><div class="majorTitle">生粉</div><div class="majornote">1g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1g</div></div><div><div class="majorTitle">白胡椒粉</div><div class="majornote">0.5g</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所需食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/140_5415e6d90c1785c44e88873390f9b913.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/3/800_5415e6d90c1785c44e88873390f9b913.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先把绿豆粉丝用凉水泡上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/140_286dacb241579cd9794cd6aa7cefa188.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/8/800_286dacb241579cd9794cd6aa7cefa188.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">200克面粉加入110克的开水，边加热水边用筷子搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c0a902d2c07787396b9e21d66814366a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/800_c0a902d2c07787396b9e21d66814366a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到稍微晾凉，用手和成面团，盖上盖子醒20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/140_186461148c50354b19c2549be427d072.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/2/800_186461148c50354b19c2549be427d072.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒面的时候可以来准备蔬菜，首先把韭菜洗干净切成4厘米的段。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/140_e8dfe53ecea9cd27b39c43f4b6eb6b5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/f/800_e8dfe53ecea9cd27b39c43f4b6eb6b5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切成肉丝。（一般这道菜里配的都是猪里脊猪瘦肉，我因为家里还有一块剩余的鸡胸肉，所以就直接用了鸡胸肉，用猪肉口感和口味都会更突出一些）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/140_dee4a2e1721c2b09c7f53ff59f68c882.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/2/800_dee4a2e1721c2b09c7f53ff59f68c882.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切好的肉丝里加入生抽4克，盐1克，蛋清5克，生粉1克，老抽1克，白胡椒粉0.5克拌匀腌制备用。（蛋清是从一会儿准备炒菜用的鸡蛋里取出的。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/140_7d4b17751acdd4fcc02fc19c028850a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/1/800_7d4b17751acdd4fcc02fc19c028850a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把胡萝卜切丝，豆芽清洗干净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_df550b704473de654d59558c5131a910.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/800_df550b704473de654d59558c5131a910.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">因为我们家里爱吃辣，所以加了三个红辣椒，其实也并不辣，只是提了一点香味，不爱吃辣椒的朋友就不加，爱吃的可以加点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_551336d5b390d22507fd505a3af9e47e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_551336d5b390d22507fd505a3af9e47e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好所有配菜后，面也醒的差不多了。将面团分成10个大小均等的剂子。每个剂子重31克左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/140_3afccdc6763c5fe5536c64fdd9b0ec78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/8/800_3afccdc6763c5fe5536c64fdd9b0ec78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把剂子揉圆压平，然后在每个剂子上刷上一层油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/6/140_7728830c55e28996cb7077d8f415f586.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/6/800_7728830c55e28996cb7077d8f415f586.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再在油的上面撒上一层干面扑。（我用的是炒过的熟面，炒过的熟面，因为已经破坏面筋，不会粘连，烙好的饼能更好的分离，如果没有熟面也可以用生面，就是刷油的时候要稍微多刷一些油）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/e/140_2fe15101133e73f98c73199576e1c4ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/e/800_2fe15101133e73f98c73199576e1c4ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">分别把每两个面饼合在一起，油面相对。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/140_d984765ac8f8a92e203a92d58b8568d9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/9/800_d984765ac8f8a92e203a92d58b8568d9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后擀成一个直径约18厘米的饼。（擀饼的时候一定要多翻面擀，就是擀擀上面擀擀下面，尤其是刚开始的时候，这样才能使两张饼一样大。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/140_5c78d514a8774e6496eb3bf5be0dc716.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/6/800_5c78d514a8774e6496eb3bf5be0dc716.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始烙饼，烙第一个的时候可以在锅底少抹一点油，之后就不用再放油了，可以把所有饼烙完。
一定要记着勤翻面，因为本来就是烫面，已经是半熟的面，稍微一起花就熟了。烙得太久饼会发干，不柔软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/140_ec67f75c70aadbb1ee9d238d9dd6fe88.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/8/800_ec67f75c70aadbb1ee9d238d9dd6fe88.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙好的饼稍微放凉一点就可以揭开了，揭开后就是两张饼。这种烙饼的方法可以加快烙饼的速度，而且烙出来的饼也很薄。因为用的是烫面，所以饼的保水性很好，烙出来的饼也很柔软。
依次烙完5个饼（10张饼）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/140_5c48cb0b65b8eeb6beaa92a3b2098c50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/0/800_5c48cb0b65b8eeb6beaa92a3b2098c50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后开始准备炒合菜，先将两个鸡蛋打散（不加盐）。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/140_f8e4fff35d3503813f57a7ef69b2ae34.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/4/800_f8e4fff35d3503813f57a7ef69b2ae34.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后烧油将鸡蛋炒熟，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/140_3647902afef3b39b19441d84b42904ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/c/800_3647902afef3b39b19441d84b42904ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内再次下入适量食用油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/140_76c713c28a514cb41437563293d7e720.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/0/800_76c713c28a514cb41437563293d7e720.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉炒至变色。肉炒到略变色后下入干辣椒段，如果不吃辣椒这步可以省略。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b9390608a139496ab80a9aeec24cc41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b9390608a139496ab80a9aeec24cc41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">辣椒炒出香味后下入胡萝卜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_7233a29833d1f95eb779d9402548d98d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/800_7233a29833d1f95eb779d9402548d98d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝略微炒软后下入绿豆芽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/140_3d73e07d102d7daa26c680c37bc17939.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/9/800_3d73e07d102d7daa26c680c37bc17939.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒两下后接着下入泡好的粉丝。（粉丝最好提前用剪刀剪成长短合适的段。）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/140_c867eaa962d6ec98edecd10b9dd03cab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/b/800_c867eaa962d6ec98edecd10b9dd03cab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入15克生抽，快速大火翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/140_659716e0af51a11ca014a04a4d2581c0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/0/800_659716e0af51a11ca014a04a4d2581c0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等到豆芽略微变软，粉丝吸汤汁变透明后加入韭菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/140_ee2023c81011897fc852d0fec90d4cb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/8/800_ee2023c81011897fc852d0fec90d4cb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快速翻炒两下韭菜略微变软即可关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/140_1b9ce96b2766e3bf3c0efc49b60e40fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/c/800_1b9ce96b2766e3bf3c0efc49b60e40fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">之后加入鸡蛋，拌匀后加盐调味即可。因为之前放了不少的生抽（已有咸味），所以盐要适当的放，不要放多了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/140_123ffdaca7fec24b237fe574fa2b9489.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/9/800_123ffdaca7fec24b237fe574fa2b9489.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放孜然粉是选择项，放了孜然粉再卷饼吃，有一种烧烤的感觉，我还是很喜欢这种味道的，所以我每次都会加上适量的孜然粉调味。如果你不喜欢也可以不放，如果喜欢这种孜然味，也可以尝试一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/140_53d316063ece67c4e0af947002954896.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/6/800_53d316063ece67c4e0af947002954896.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀就OK啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/140_b56f0746644ee6e79271c13992f18b52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/2/800_b56f0746644ee6e79271c13992f18b52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把菜放到饼上，卷起来就可以开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_95263b1cd35a4cc9c7135c6256164a52.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/800_95263b1cd35a4cc9c7135c6256164a52.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春饼卷合菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/140_2961a24c74d26371e49812313968f534.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/4/800_2961a24c74d26371e49812313968f534.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">真的非常好吃，而且营养全面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/140_4fb0528d389c06a2700fd920047a4bdd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/d/800_4fb0528d389c06a2700fd920047a4bdd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春天怎能错过这种美味，赶快一起做起来吧。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_756c4b4f1b8fd8235dbf7aa99db66b17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/800_756c4b4f1b8fd8235dbf7aa99db66b17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">不用一滴油，不用盐，薄而软的春饼</div><div class="menu" id="cookstory">今天立春，春是万物复苏的时刻，希望这次的疫情能够快点结束，大家好好宅在家里做春饼吧！春饼卷一切！我家一般是炒合菜，摊鸡蛋，酱肘子，京酱肉丝，土豆丝，圆白菜丝，用春饼卷起来，不要太美味哦！现在特殊时期，家里有什么吃什么吧</div><div class="menu" id="tips">"贴士："1.面粉牌子不同，吸水量也不同，水不要一次倒进去，看面团状态
2.擀饼皮的时候要撒手粉，注意防粘，擀的厚薄要一样，一定要薄一些哦
3.吃不完的春饼凉了以后装入保鲜袋中保存，第二天还是柔软筋道的 </div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/5/8/400_45326286218528065a538f2d453e1e48.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">高筋粉</div><div class="majornote">300克</div></div><div><div class="majorTitle">清水</div><div class="majornote">180克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清水烧至70°左右，一点一点倒入高筋粉中，用筷子搅拌至无干粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d469641528cd2d4f1f0eea3e4e619ccd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d469641528cd2d4f1f0eea3e4e619ccd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">揉成面团儿，这个面团的状态是比较软的状态，然后盖上保鲜膜松弛40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/140_1ec98a04bebdbd2c47ed6aae8216599e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/e/800_1ec98a04bebdbd2c47ed6aae8216599e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">松弛面团的时间，大家可以准备配菜。面团儿松弛好以后，揉一揉，然后分成40克一个的小剂子，大小随自己喜欢，但是不建议做的特别大</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/140_a9e987dcdc0db84770c69f6e157a4c45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/5/800_a9e987dcdc0db84770c69f6e157a4c45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅里放入足够的水，蒸屉上铺好湿的纱布或者直接刷一层油，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/140_2a10c2e000177430308c05b8d7ece0a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/800_2a10c2e000177430308c05b8d7ece0a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小剂子擀成薄面片儿，厚薄一致，要撒手粉防粘，直径大概20厘米，一定要薄一点儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/140_2abbd67a1fcce215b87c3cc386ffe21c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/c/800_2abbd67a1fcce215b87c3cc386ffe21c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里水开以后放入第一张饼，盖上锅盖中火蒸40秒左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/140_290f2d577c896c6d13b4defd9631013e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/e/800_290f2d577c896c6d13b4defd9631013e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼起泡变透明就是熟了，接着在上面放第二张，重复至所有饼都放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/140_2e586dbf5f77539a24df95e9f2d6458f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/f/800_2e586dbf5f77539a24df95e9f2d6458f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后一张饼坯放进去以后蒸3分钟，然后关火，马上打开盖子放热气，小心不要烫到啊！然后一张一张轻轻的揭下来，一点儿都不粘，很容易揭下来的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_25af1b68c6062b4c71f419b10b2c87cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/800_25af1b68c6062b4c71f419b10b2c87cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柔软筋道的春饼就做好啦，不用一滴油，也不加盐哦✌✌</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/140_60682cd6f819db70271ff573e645868c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/c/800_60682cd6f819db70271ff573e645868c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春饼卷一切，太好吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/140_fd08879f06ada490da698dfd45dc8bdf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/f/800_fd08879f06ada490da698dfd45dc8bdf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>